"Ho! Ho! Ho!..."
Holding the barbell, although Chen Qing''s feet have been relieved as much as possible, his standing position is still sinking again and again, making the yellow sand burst out around and turn into a deep pit.
Seeing this, Liang Kai stepped on the ground with his right foot, and his aura penetrated into the ground to strengthen it.
Looking at Chen Qing, who was still supporting the barbell, he took a deep breath and suppressed his shock: "ten thousand robbers... Six times!"
"Boom!"
The weight of the barbell soared again. Chen Qingping held his breath and his arms trembled uncontrollably. He only felt that a mountain had been propped up. His uplifted arms were red, his skin collapsed and spilled wisps of blood.
One second... Two seconds
After three seconds of hard support in front of him, Chen Qing immediately put down the barbell in his hand, breathed heavily, shook his head and said, "no, it''s the limit. If I hold on, I must use war skills."
Liang Kai adjusted the initial weight of the barbell to win the top five. He looked at Chen Qing for a long time and smiled bitterly: "what did you eat and grow up?"
Wanjie realm is quite different from the realm of asking for the heart, controlling the sky and winning the throne. Every step of climbing to the sky is very different. Chen Qing can compare the ten powers of controlling the sky with the five powers of Wanjie. Even the holy body and divine body that are good at strength are far inferior.
"There are some opportunities," Chen Qing said.
Of course, it is impossible for him to bring such exaggerated power to the pure extreme state of body refining state. However, in addition to the extreme state of body refining state, each breakthrough of killing intention secret technique will greatly increase his overall strength under the condition of constant state.
It''s a secret. He can''t resort to Liang Kai who met for the first time.
"Exercise mainly lies in constantly testing your own limits, so as to achieve the quenching of another situation and raise the limits." Liang Kai would not ask more questions and directly turn to the main topic. "In the next few weeks, you can exercise more, but it''s certain that you have worked hard during the period."
"I can afford a little pain."
"OK."
Liang Kai was not surprised. He nodded and said, "start with 10000 times gravity."
As he spoke, a strong yellow light came out of him and spread outward, covering a radius of 200 meters.
Suddenly, Chen Qing felt that his body sank. Under 100 times of gravity, his action became slow and laborious, which was very inconvenient.
"Without weight-bearing, it takes too much time to make you reach your physical limit." Liang Kai said positively. "You can move freely within a radius of 200 meters and waste your physical energy. I will improve the gravity and increase the difficulty according to the situation."
"I see."
Chen Qing nodded and rushed out without hesitation. The speed was still rapid. He kept running in the gravity field formed by Liang Kai, setting off bursts of breeze.
The boy''s territory is estimated to be the best of Qingyun emperor!
Watching Chen Qingfei run fast, Liang Kai couldn''t help feeling thousands of feelings. He was curious about what Chen Qing''s martial arts heart would be after it was realized.
Although asking the mood can understand that the heart of martial arts has a modern appearance, he doesn''t want to ask more questions, so as not to cause each other''s unhappiness and resentment.
Moreover, with Chen Qing''s current state, a breakthrough is just around the corner.
Five minutes later, Liang Kai said, "20000 times the gravity!"
"Boom!"
The air condenses and the pressure is like a mountain.
Under the pressure of crushing the heart and crushing the champion, Chen Qing stopped his action slightly and continued to run with all his strength until ten minutes later, he was panting, sweating and sore muscles.
"Stick to it." Liang Kai said, "you''re exhausted and can''t move, then take a break, recover some physical fitness, and continue to touch the limit. In the next few weeks, if there''s nothing important, you''d better stay here every day."
Chen Qing nodded, panting, sweating and running, unwilling to stop.
To tell the truth, he has not experienced this simple physical fatigue for a long time. In the past, fighting was more mental fatigue, which was much more painful than now.
In a few minutes, Chen Qing''s legs softened and couldn''t run completely. He stopped and didn''t choose to fall down, but walked slowly.
After a while, when his physical fitness recovered, he began push ups and frog leaps, some very common sports, but they were carried out under 20000 times the gravity.
The sun rises and sets.
This cycle lasted three days.
During this period, Chen Qingxin had no distractions and exercised his body crazily.
He can feel that his strength has improved a little compared with that three days ago with his persistence again and again to extract his physical potential.
Different from ordinary people, his physical quality is enough to support him to maintain high-intensity "destroy" his body for a long time.
"Yes, you have worked very hard among the students I have taught." Liang Kai, sitting cross legged on the yellow sand, said with satisfaction, "first stop and have a rest and combine work and rest."
For three consecutive days, he touched his limit more than ten times a day and was too tired to move. In fact, it was quite torture. It was not easy for Chen Qing to stick to it for so long without saying a word.
"It''s all right, I can do it." Chen Qing refused. "When I can''t stand it, I won''t force myself."
Time is pressing.
In the so-called half a year, there are few days left. Every day is precious. How can we rest.
If you really want to relax, you have to wait until you get through the disaster, otherwise his life will come to an end.
Liang Kai didn''t force him to stop: "well, you can estimate it yourself."
"Yes."
……
Seven days are fleeting.
"Yes."
To ensure that the increase of gravity always covered the surrounding area, Liang Kai threw a pill to restore his aura in his mouth and advised him: "you can''t exercise too much. You should rest when it''s time to rest!"
During this time, in order to squander his physical strength as soon as possible, Chen Qing asked him to increase his gravity to 30000 times. He was almost crazy.
"Don''t worry, teacher. I know." Chen Qing continued to run day and night.
"You... Alas!"
Liang Kai stopped talking.
He really didn''t see Chen Qing showing crazy color. It can be seen that the other party still maintained clear consciousness, so he didn''t order to stop.
Half a month later, Liang Kai looked at Chen Qing running and looked numb.
The boy''s mental toughness can''t be beaten by iron?
At one moment, the noon sun shone on Chen Qing. He suddenly stopped and stood where he was.
Is it finally over?
Liang Kai felt relieved.
Somehow, seeing Chen Qing working so hard, he doubted that his self-demand was too low.
"Teacher, can you raise it to 40000 times?" Chen Qing asked.
“……”
Liang Kai was silent.
"Teacher?"
"Thirty thousand times is my limit." Liang Kai said in a deep voice, saying that he could not help.
Chen Qing felt a little sorry: "OK."
"Take a day off first." Wang Xiong advised.
"Practice a little more."
"OK, then practice for a little longer."
……
Three weeks later, Chen Qing had to stop endless exercise because
Tiandu Dabi, officially started.
……