MillionNovel

Font: Big Medium Small
Dark Eye-protection
MillionNovel > Smuggler of Two Worlds > Chapter 453

Chapter 453

    "What are you going to do? Are you all free? All coaches! Keep training with their athletes! Next week is going to the National Games! Relax at this time. If you don''t have a match, you will be too late to regret it!"


    As soon as Han Yuanwei left, head coach Zhao directly shouted.


    Hundreds of track and field athletes immediately scattered away. Under the leadership of their coaches, they hurried back to their training area.


    However, those female athletes are all a little absent-minded.


    Although I returned to my training area, I still stole my eyes to see Jiang Fan from time to time.


    At this time, head coach Zhao, with an amiable smile on his face, put his hand around Jiang Fan''s shoulder and said, "let''s go and ask the tailor to measure your body size, and then hurry to make your full set of sportswear and running shoes. These equipment are indispensable."


    As soon as the voice fell, Cheng Qian, with a pale face, also came over.


    Looking at Jiang Fan with an extremely complex expression, Cheng suddenly clenched his teeth and said, "I''m sorry. I doubt you without any evidence just now. I''m wrong. I hope I can get your forgiveness."


    Eh? A very aboveboard person


    Jiang fan can''t help but raise his eyebrows. His impression of Cheng Qian has directly improved.


    From Cheng Qian''s expression and eyes, he can be sure that Cheng Qian''s apology comes from his heart.


    It is not easy for a person to accept his mistakes so frankly and be willing to admit his mistakes.


    So Jiang Fan smiled, stretched out his right hand towards Cheng Qian and said, "it''s normal. If it''s me, it will react like you."


    Cheng Qian obviously didn''t expect Jiang Fan to have such a good temper. After being stunned, he stretched out his hand and shook hands with Jiang Fan.


    The gentle smile on Jiang Fan''s face made Cheng Qian''s brain a little blank.


    He nodded, loosened Jiang Fan''s hand, and looked at Jiang Fan walking towards the logistics department with the head coach. He still couldn''t get back before the journey.


    Put yourself in your shoes and think about it. If he encounters something like that just now and hits his face with absolute strength, he must show off!


    At least those who doubted themselves before should be humiliated!


    I never thought that Jiang Fan was so light.


    By comparison, no matter from which perspective... I lost a lot


    "Xiao Wu, it''s not that brother doesn''t help you. It''s really this new guy. He''s a real big guy. If he''s here, maybe four times one relay, our capital team may win the championship?"


    Cheng Qian muttered to himself, and then there was an urgent desire to continue to improve the training intensity!


    Talent is far inferior to others, so we can only make up for it by "working hard". Otherwise, isn''t it destined to be mediocre all your life?


    Following behind coach Zhao, Jiang Fan quickly completed the measurement of body size.


    In the whole process of measurement, the tailor kept admiring Jiang Fan''s figure and said frankly that he had never seen such a perfect body in decades!


    This has reached an almost artistic level. Even with the most critical eyes, we can''t find any defects from it.


    So that in the end, Jiang Fan couldn''t help blushing.


    The corresponding sportswear will take at least two or three days to be made. Therefore, after measuring the body size, head coach Zhao temporarily brought Jiang Fan some general sportswear and running shoes.


    Let Jiang Fan change, and then brought Jiang Fan to the training track again.


    "Judging from your performance just now, you are really not proficient in sprinting. Now it is only a few days away from the National Games. Next week, the whole team will start together and go to the venue of the National Games. Moreover, director Han also said that you can''t carry out closed training, and the time should be dominated by you. In this way, we will be more nervous."


    "Before the National Games, I must let you learn the minimum sprint skills. I don''t ask you to reach the professional level in those skills, but at least look like a model. In this way, with your amazing talent speed, I think it''s enough to win a gold medal in the National Games."


    Head coach Zhao said in high spirits.


    Jiang Fan''s appearance made him really see the hope of winning the gold medal, so for this national games, he naturally had many expectations that he had never had before.


    This person... Most afraid is that he has no goal, and once he has a goal, he will find that he is full of energy.


    Jiang Fan nodded and thought that he had nothing to do these days. Although he said he would not live in the representative team for closed training, it was no big deal to spend more time on the training ground.


    "Strictly speaking, the technical requirements of the 100 meter run are the least in all track and field events. Because the competition is only carried out on a straight track from beginning to end, and the final result only depends on your maximum speed, the 100 meter run will become the most eye-catching and influential event in all track and field events."


    "Because this is the most primitive competition, which is hardly affected by any other factors. It is the most intuitive display of human pursuit, challenge and even surpass the limit. However, even if the requirements for technical action are not high, there will still be corresponding technical indicators."


    Head coach Zhao did not directly start the training of Jiang Fan, but first explained the basics of Jiang Fan, so that Jiang Fan could have a more intuitive concept of 100m running.


    "Subdivided, the 100 meter run is roughly divided into starting, en route and sprint. Because time is limited, the focus of our training is to make you get used to using the starter to complete the start, and transition to en route running with the help of the power of the starter as soon as possible."


    Head coach Zhao talked freely and continued: "your running process is very smooth. You can see that you have your own running rhythm. For the time being, with the support of absolute speed, I won''t interfere with your stride frequency and stride. Of course, even if you want to do it, it''s too late."


    Jiang Fan listened silently.


    He wanted to tell coach Zhao that he knew all these things.


    Although I have never practiced the 100 meter race, after several Olympic Games, commentators have been enough to play a role in popularizing science for this project that is the most concerned in the world.


    However, looking at head coach Zhao, Jiang fan is not easy to interrupt.


    Until head coach Zhao explained all his understanding of the 100 meter race, Jiang Fan found the opportunity to speak and asked head coach Zhao what should be paid attention to in the specific starting process.


    Head coach Zhao patiently began to explain to Jiang Fan.


    After speaking for five or six minutes, it was the end of the whole speech. After taking a breath, head coach Zhao said with a smile: "although it is not too difficult to start, we must have five or six days of hard practice to master it skillfully. Therefore, before the National Games, the only goal is to practice the starting... Ga?"


    Just halfway through the speech, head coach Zhao saw that Jiang Fan had stepped on the starter and finished the starting process with an incomparably standard posture. At the same time, the whole person rushed out like a projectile
『Add To Library for easy reading』
Popular recommendations
A Ruthless Proposition Wired (Buchanan-Renard #13) Mine Till Midnight (The Hathaways #1) The Wandering Calamity Married By Morning (The Hathaways #4) A Kingdom of Dreams (Westmoreland Saga #1)