A few days later, Luo Chenxi finished Gymnastics in the morning and began a new physical test. Although she has only been exercising for a week, because all the meals during this period are nutritious, and the protein content in the food is very high, Luo Chenxi feels that her meat is a little stronger.


    Looking at the body measurement data, after a week of terrible training, although her weight only dropped a little more than one jin, her body fat decreased by two Jin, and her skeletal muscle increased by half Jin.


    She carefully looked at the points that she had not reached the standard, and felt that the fat could be less.


    Women are not easy to grow muscle, if not this week, she ate more protein, I''m afraid the muscle will not grow so fast.


    Fu Ziyan will be others to see the data over and over, suddenly some envy.


    Although everyone is a weak chicken class, it is obvious that she is the weak chicken in the weak chicken class!


    Luo Ting make complaints about their situation, and Tucao: "we are so terrible in training every day. How can your data change so small? Is it not in place when training is done? Is it lazy?"


    Bai yingni quickly said: "no, we are very serious. Every time you say where to work, the position will be sore after exercise."


    Fei Piao Hu also quickly nodded, "it is estimated that it is because women are not as easy to grow muscles as men. In fact, I feel that our data has improved. After all, it''s only a week."


    Luo shaoting was a little disgusted. If other people only had a few private classes a week, it would be OK. They exercised every day, and for a long time.


    This is the only data that has taken so long.


    Luo Chenxi is one of the biggest data changes, which may have something to do with the fact that her molding teacher is Luo Yuyan.


    Although Luo Yuyan felt that she was already very gentle and relaxed, she was still struggling, so she was the best one.


    Luo fairy quickly said: "we are now training every day back pain back, in a short period of time can never increase the amount of exercise, or small life will be lost."


    This day''s physical fitness class is in the penultimate class in the afternoon. After the class, five people are already tired to support the wall. If Luo Yuyan didn''t allow them to sit and lie down, they would have fallen down in a big shape.


    Luo Yuyan looked at the time and began to stretch with them. After stretching, you can finish today''s training ahead of time.


    After stretching the whole set, she went back to see her two bear children. Then she heard her assistant say, "second lady, the owner of the Fang family is here again."


    Luo Yu Yan frowns, how did this man come again?


    This is the third time he has come since he rejected Fang Chengyi for the first time.


    Luo Yu Yan really doesn''t like to see him, but some people are naturally thick skinned. Even if they ask him not to come, they won''t listen.


    Especially when the man comes, the door will let him go. It''s clear that she told Fang Chengyi to come and stop him at the gate of Luo''s house. Then he can''t come in to find her, but every time Fang Chengyi is let in by the guard.


    You don''t have to think about it. Someone at home let it go. Either parents or brothers.


    Luo Yu Yan thought of this and gnashed her teeth. They did not want her to marry at all. They secretly wanted to match her with Fang Cheng Yi, right!


    When Luo Yu came home with a frown, she saw a man sitting leisurely on the sofa, as if it were her living room, her sofa, and the servants who were waiting on her side were very respectful, as if it were the master of the house.


    Luo Yu Yan narrowed her eyes, "what are you doing? What I have said is very clear. "


    "It doesn''t matter if you refuse. As I said, I will wait for you until you get married. Even if you get married, if you divorce later, you can stay with me. "


    Luo Yuyan: "it''s..." What attracts you to me? Can''t I change it if you say it?


    "How are the tarts and pastries?" Fangcheng is easy to ask.


    Egg tarts and pastry are the nicknames Luo Yuyan gives her two bear children. They are both good food for Nangong Qi. It''s very suitable to use them as nicknames for the two children.


    In terms of food, Luo Chenxi and Luo Yuyan are indeed twin sisters. Yes, they even think about food when they nickname their children.


    Luo Yu Yan narrowed her eyes and said, "it doesn''t matter how they are."


    "I can''t say that. After all, I will be their father." Fangcheng Yidao.


    Luo Yuyan: "it''s..." Who gives you confidence?


    "I''m here today to invite you to an engagement dinner. Tomorrow night, my sister will be engaged to the young master of the Zhuo family. " Fang Cheng Yi said with a smile: "I talked with the Zhuo family. She will probably get married by the end of this year. So you don''t have to worry about seeing her angry when you marry me. "


    Luo Yuyan: "it''s..." Thank you for your thoughtfulness, but I didn''t plan to marry you at all!


    What Luo Yu Yan is afraid of most is this kind of pestering man, especially the other party is not just like a brown candy, she can''t beat his identity!She sneered, "I''ll go tomorrow."


    She would like to see what kind of person that fool would marry.


    After Fang Chengyi left, Luo Yuyan went upstairs to see her two children.


    She and Luo Chenxi''s house is relatively close. After Tiantian goes to class every day, glutinous rice and candy will be brought here. This is also to let glutinous rice have two playmates to distract attention when she can''t see Tiantian.


    Today, the class ended ahead of time. Before the nanny could take the two children away, Luo Yuyan came up.


    Egg tarts and cakes can only lie down, glutinous rice and candy can already sit.


    Candy is now curiously poking the cheek of the pastry, a pair of big eyes curiously looking at the baby who has been lying, poking for a while, to the glutinous rice said a lot of words that others can''t understand.


    Glutinous rice blinked, and then began to speak, but in his words, there are so many words to understand.


    Small glutinous rice finish saying, see Luo Yu Yan came, blink eyes, some doubts.


    Luo Yu Yan approached and saw that he was still staring at himself. Looking at the lovely face of little nuomi, she couldn''t help holding out her hand and pinching it.


    Small glutinous rice frowns, he is a temperamental baby, others pinch his face, he will not be happy, unless it is sweet pinch.


    Luo Yu Yan didn''t realize that the little glutinous rice was not happy, so she continued to hold it.


    Although her two bear children have tender cheeks, they are not as cute as glutinous rice.


    Luo Yuyan, who has always been interested in beauty, actually prefers glutinous rice, candy and sweetness.


    Small glutinous rice was pinched face for a long time, wronged staring at Luo Yu Yan.


    This woman looks a little like her mother. It''s terrible! Keep pinching his face! Where is my sister!


    Glutinous rice pinched for a long time, then released, and then looked at the little candy, began to pinch candy face.


    Candy has a good temper. She is not angry at all when she is pinched. Instead, she shows a bright smile and thinks that Luo Yuyan is playing with her. Then she reaches out her fleshy little hand and holds Luo YuYan''s hand.


    Luo Yu Yan can''t help but squeeze her hand, small, white and tender, very lovely.


    "Miss two, are you going to send the young master and miss back?" Asked the nurse.


    Luo Yu Yan thought for a moment and said, "you go there and send a message. These two children will stay with me. By the way, they will carry Tian Tian. Today they will sleep with me."


    Nanny is a little embarrassed. It''s really impolite to say this. How can people agree to ask three children to come here at one time?


    However, the fact is that the nanny just said it, and Lu Yuting immediately agreed.


    Without three small light bulbs, Lu always didn''t know how happy he was!


    Luo Chenxi came back relatively slowly this time, because she went to sit there for a while. When I came back, I found that the three little cute kids were not there, only one big pig''s hoof. When I asked, I knew that they were all at Luo YuYan''s, and the three kids didn''t come back tonight, so I immediately understood what a big pig''s hoof wanted to do.