"Buzz -"
"Hoo Hoo --"
Arthur, who was only wearing a shorts vest, was running on the treadmill sweating, while mark, the black man coach on the side, kept saying something to remind him to pay attention to his breathing rhythm.
At this time, an assistant coach came in with a folder and nodded to mark, the black man coach who turned around. He seemed to be making eye contact with something.
"OK, slow down and take a break before we move on to the next project." Coach mark put his hand on the speed button of the treadmill to help Arthur''s treadmill slow down.
"Hoo Hoo --"
it has to be said that some people know that systematic exercise is very necessary. Arthur learned the breathing method of running from mark. Although he didn''t run faster, he made his breathing more rhythmic and he was not so tired when running.
Slow down from jogging to fast walking, then jogging. Finally, the treadmill stops completely. Arthur steps down from the treadmill, reaches for the towel handed by the assistant coach, wipes and says thank you, and walks to the rest area.
Coach mark took the folder from his assistant''s hand, followed Arthur to the rest area and sat down. Then he was handed the folder to Arthur, who was opening the sports drink with a smile. "I guess you might be interested."
"Gudong Gudong -"
after drinking the sports drink, Arthur put the bottle on the table, looked at the folder handed by coach mark, raised his eyebrows slightly, and said with a smile: "Oh?"
Also did not refuse to take the folder, directly opened a look, the smile on his face can not help more brilliant, looked up at the same smiling coach mark asked: "this is not a problem?"
"It won''t be a problem, it''s just the most basic information Mark shrugged.
"Oh, thank you." Arthur said with a smile, continue to look at the folder, the eye is a picture of the beauty she met before, and some basic information such as name, height and so on.
"Emily Shaw? Tut
Arthur looked at the photos of the most eye-catching or that super grandiose career capital, but the waist is only 22 inches, is a devil''s body, can be said to be a natural model material. Born in 1991, 173cm tall...
"It seems that she was born into an aristocratic family. Her father was engaged in real estate, and her mother was a yoga teacher. To be honest, when she first came to the club last year, she was still an ugly duckling with braces. However, after taking off the braces in August this year, both her appearance and her figure were transformed into a white swan
Coach mark also said to Arthur in amazement, but Arthur was not very surprised. After all, there are too many examples of ugly ducklings turning into white swans. Just watching each other almost become a burden, he lamented what she grew up with.
"Yes Arthur wrote down the phone number in the document, then closed the folder and gave it back to coach mark. He said with a smile. Mark also gave the folder to his assistant. The assistant nodded to Arthur with a smile and walked out with the folder.
No matter at all times and in all countries, the rich have never been short of women, which is almost a consensus reached by the whole world. When people are rich, the number of people gathered around them will continue to increase. They are matchmakers, fiber pullers, gear shifters, push backs, pack you, let you fly... Some people seek money, some seek names, and some seek only the food of a family of adults and children. Each of them takes what he needs and benefits.
Coach mark is no more than a typical example of these people. However, this Emily Shaw was born in a noble family, which made Arthur a little surprised. It seems that this real estate aristocrat has a golden key since childhood and is worthy of the name of a rich second generation.
Having been an ugly duckling for 18 years, he has just turned into a white swan. I think it is urgent to show the beauty of the present to the world and retaliate for the contempt and ridicule received before. No wonder there are VIP gymnasiums not used. Instead, they run to the public hall to exercise.
Thinking of this, Arthur couldn''t help shaking his head and laughing. He was still a child''s heart. However, in this way, he could make a move. Maybe he would win a big prize. After all, he was the ugly duckling before, and he had not been eaten.
Tut tut...
Arthur''s eyes brightened slightly and smashed his mouth a few times. The corners of his mouth rose slowly, and his smile became extremely bright.
It''s not that Arthur loves one another. It''s just that he doesn''t love his youth. Besides, he has such capital that he can support him both in money and in body. He incarnates Sun Kai Hua, holding a golden cudgel and sweeping away demons!
“。。。 Every day around five o''clock, she would go to the club''s restaurant and have a special nutrition package for her afternoon tea Mark saw the bright smile on Arthur''s face and continued to give his assists.
"Hehe, is the nutrition package in the Club restaurant very good? Maybe I should try it? " Arthur said with a smile and a rhetorical tone, looking at mark."It''s really good. The sports nutritionist hired by the club is responsible for the collocation. It can supplement energy and reduce the intake of calories at the same time. You can really try it, and the taste is good." Mark replied with a smile.
"Well, try it." Arthur nodded with a smile, then looked at the time and said, "there are 20 minutes left. Let''s start the next exercise."
"Good --"
......
Hua Hua -
Arthur reached out to turn off the water valve in the shower, wiped the water from his body with a towel, walked out of the bathroom directly, took out his clothes from the wardrobe of the club, put on a dry white sportswear, combed his wet hair in the mirror, put on a pair of white sports shoes, and walked out of his rest room.
At this time, black man coach mark has been waiting at the door for a long time. After Arthur smiles and nods at him, they walk to the Club restaurant while chatting.
The boss who is engaged in the healthy food brand often says that seven points depend on eating and three points depends on practice. It''s not unreasonable to say that, according to many fitness industry bigwigs, diet choice is more important than exercise in the process of weight loss.
Looking at the modern and fashionable, spacious and bright restaurant, Arthur can not help nodding. The dining environment is very good. It is not the kind of buffet that he thinks. The dining room is of the same grade. It is the layout of the western restaurant. Of course, in this way, there is no way to entertain too many guests.
“。。。 It doesn''t make any sense if members leave our club for a long drive and eat unhealthy food. The purpose of our restaurant is to make it more convenient for some members of high-quality life to have a healthier diet at the same time. The price of food here is not much more expensive than buying grass-roots beef and organic vegetables in the food store, but also saves the process of buying vegetables, cooking and collecting. "
Mark, the black man coach next to Arthur, smiles and introduces to Arthur that the combination of fitness club and restaurant is also a bold attempt of their club.
Arthur nodded. He also appreciated this new business model. The fitness crowd has a high demand for healthy meals, and people who can develop exercise habits also control the height of food self-discipline. Fitness meals and gyms are bundled together, so both sides can borrow from each other in terms of customer groups and market influence. For most white-collar women, this way can not only help them do a good job in self-management, save time and cost, but also increase the user''s stickiness.
"Well, indeed, you can have both." Arthur said with a smile, and his glance around just saw his new hunting target.
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