Am 6:00 warm up exercise - long distance running (30 minutes)
rest: 5 minutes
am 6:35 basic training - three dimensional maneuver (two hours)
rest: 15 minutes
am 8:50 basic training fighting practice (three hours)
rest: 10 minutes
am 12:00 nutrition lunch time
rest: 30 minutes
PM 13:00 Participants'' ability training (7 hours) (different topics every day)
topic 1 - how to deal with the enemy who usually attacks at a long distance
topic 2 - how to deal with the enemy who is facing the common close attack
Topic 3 - how to deal with the enemy who can fight with the comprehensive ability
topic 4 - how to deal with the high-speed moving speed enemy
Topic 5 - how to deal with enemies whose strength is much stronger than yourself
topic 6 - how to deal with enemies whose body shape and position are unknown
topic 7 - how to deal with the enemies with weird and cunning fighting methods
topic 8 - how to deal with weak but swarming enemies
topic 9 - how to deal with similar but groups of enemies
lesson Question 10 - how to deal with enemies with similar strength but inferior environment
topic 11...
topic 12...
...
rest: 30 minutes
PM 19:30 evening training - Introduction to the branch of night combat world ability (45 minutes)
rest: 10 minutes
PM 20:25 Late training - night war world power pattern introduction (45 minutes)
break: 10 minutes
(PS: science popularization with any other problems during the period, estimated to be 20 hours)
PM 21:10 break
end of training_______________________________
Attachment: observation report
record 1 - in view of the training results of the previous week, the observation report
although there will be all kinds of improper remarks, but the attitude towards the training process is serious enough, can still adhere to several exhausted times, the completion is excellent, and has the tenacious character inconsistent with the appearance
but when facing the beautiful women such as Hualing and resuscitation It seems that they are not good at coping with the situation
guess that the lack of social experience, some ideas stay in the mentality of ordinary young people, and it is difficult to reverse the situation_______________________________
Record 2 - observation report on Kaige Avenue world
for the time being, the fact that his driving license has been completed has been concealed. The vehicle driving course should be postponed as far as possible, and he is forbidden to contact alcohol other than beer, especially high alcohol, and the microphone is also prohibited
(supplement: there is a drastic change in the mentality and personality after drinking, which is reflected in the strength of escape)
in this paper, the author points out that the driving course should be postponed as far as possible__________________ _____________
Record 3-observation report of some abilities
stealth through the wall illusion and other abilities are very troublesome to use in escape. Keep an eye on him and don''t let him escape when he goes to the toilet
the follow-up report records need to be observed...
the following report records need to be observed www.novelhold.com , the fastest update of the webnovel!